What should I pay attention to when practicing with a basketball ball machine?
First of all, what I want to explain is, what skills are suitable for practicing with a basketball ball machine?
Because once the basketball ball machine is set up, the rotation and landing point of the ball are very fixed, and the rhythm will not change after this group of balls is played. However, in actual combat, the rotation and landing point of the opponent's return ball are constantly changing.
After playing with a basketball ball machine for a long time, it may feel very awkward to play with others. Therefore, practicing with a basketball ball machine is mainly to solve individual problems. When practicing tactics, it is more practical to practice with your golf partners.
When practicing with a basketball ball machine, you must pay attention to the standard of movements. It is best to have someone who understands basketball to guide you. Because once the action is done wrong, it is easy to develop bad habits in the high-frequency repetitive practice of the basketball ball machine, and it will be more difficult to correct it at that time.
In addition, when playing basketball, pay attention to the moderate speed. If the speed is set too slowly, it is easy to develop the problem of not restoring; if the speed is set too fast, it will be difficult to complete the movements completely. Be sure to adjust the rhythm of the basketball ball machine to a frequency that suits you.
